The mission & vision
​each life is a work of art & each life deserves the safety and freedom to experience the unfoldment of their soul's creation.
​
it's no secret, we are living inside deeply dehumanizing and violent systems. patriarchal, colonial, white supremacist systems that depend on our collective disembodiment for the centralized power & profit of a few.
​
when we reclaim time for centering the body's wisdom, we create the anti-dote: space for joy & pleasure, space for self-inquiry & reflection, space for connection, community & wholeness.​
​no one moves through this life without the accumulation of trauma. while it's becoming more common knowledge that trauma stores in the body tissues and cellular memory, it's also true that your ancestral gifts are passed through your body's wisdom.
​channeling your body's wisdom is a remembering process. dancing and somatic movement know alot about 'how' to open these channels of remembrance.
How somatic coaching can change your life...
No more hidding, no more stagnation. Somatic coaching will give you the space you've been craving to fully express through your whole body!
reduce stress hormones
ease anxiety & depresssion
heal chronic pain, fatigue
access more creativity & playfulness
experience deeper spiritual connections & meaningfulness with self and others.
01. intro call
book a free 20 minute clarity call with me. we will discuss your challenges & goals and identify some ways that somatic coaching can support you.
02. enroll
from 1:1 sessions and group classes to my full transformational programs; choose the package/membership plan that will best support your journey.
03. celebrate
congrats! transformation is best done in community with support. keep showing up & let movement be the medicine.
how it works
FREE download 'ecstatic body guide'
learn how the body speaks & discover what practices you can use today to feel more at home and ecstatic in your body.
​
the 'ecstatic body guide' includes:
access to my PDF guidebook + "shake & shed" my most popular 20min movement meditation.
