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 most of the stuff that drains our energy
is about old stuff
(un-processed or un-integrated)
or stuff that hasn't happened 
(anxiety about future) 
working with breathe, movement, intention and attention are vital steps that one can take to open up to awareness, which lay the foundation for presence and making new choices. In embodiment sessions you will be creating space for a more joyfully liberated heart-mind in this life.

our physiological & psychological states are inter-dependant

Let's Work Together 
Book your Session Today!
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